Unveiling the Potential of Inositol for PCOS Weight Loss: Fact vs. Fiction
Introduction Polycystic ovary syndrome (PCOS) affects many women, making weight loss challenging. Inositol, a nutrient found in foods like beans and grains, has gained attention as a potential aid. Let’s explore the facts and myths surrounding inositol for PCOS weight loss. Inositol and PCOS Symptoms Inositol, particularly myo-inositol and D-chiro-inositol, plays a crucial role in PCOS symptom management. Insulin resistance, a common PCOS issue, can be improved by inositol....